Tuesday, September 20, 2011


WOD:
AMRAP 70kg Power Cleans in 10 min (60kg)
rest 2 min
AMRAP 100 M Sprints  in 10 min
rest 2 min
AMRAP Double Unders in 10 min

Results: 50 + 22 + 449
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)