Crossfit Logbook
Wednesday, June 15, 2011
25 minutes:
1 mile buy-in
then AMRAP
10 wall-balls, 20 lbs
8 burpees
6 SDHP, 44 kg
Results: Rx, 8 rounds completed
2 comments:
Greg G
October 13, 2011 at 1:21 PM
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Greg G
October 13, 2011 at 1:22 PM
10 and 2/3 rounds (with 34kg SDHP)
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