Thursday, October 6, 2011

AFAP:

25 squat-cleans, 50kg
20 hand-stand push ups (feet on box)
30 chest-to-bar
30 shoot-throughs
20 hand-stand push ups (feet on box)
25 squat-cleans, 50kg

Time: 20:47
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)