Strength:
8 min of
KB snatch
KB snatch + OHS
KB snatch + OHS + press

WOD:

AMRAP
4 min: 400m run + 70kg deadlift
4 min: 400m run + wall balls (20lbs)
4 min: 400m run + double push-up burpee
4 min: 400m run + 70kg squat clean & jerk
(1 min rest between sets)

Results: Rx,  50 + 36 + 15 + 4 = 105