Warm-up: 8 min ab-wheel

Hero WOD: "Forrest"
AFAP (or AMRAP in 35 min)
3 rounds of
20 L pull-ups (non-rx=strict pull-ups)
30 toes-2-bar
40 burpees
800 m run (=10 reps)

Results: 260 reps in 35 min