Warm-up:
5 rounds "Cindy" - 5 pull-ups, 10 push-ups, 15 air squats

WOD:
AMRAP, 20 minutes
20 thrusters, 20kg
20 double unders

Results: Rx, 10 rounds + 5 thrusters

Post-WOD:
15L/15R turkish get-ups; increase to max (32kg max)